Is it wrong for a Christian to be depressed?

Quick answer

Depression is a state of persistent sadness that leads to numbness. While depression is a result of the fall, it is not a sin for a Christian to be depressed.

WHAT DOES THE BIBLE SAY?

Generally, depression is a state of persistent sadness in which a person loses interest in and energy to do things they once enjoyed. People can be diagnosed with clinical depression as it becomes more serious and long-lasting. Depression can be caused by physical issues in the body, traumatic events, difficult life circumstances, guilt from sin, and lies from Satan. Depression tends to feed on itself both emotionally and biologically, making it difficult to escape. Depression is not a sin. Instead, God desires to comfort the depressed, regardless of what caused their depression. However, if a person surrenders to depression and allows it to control their actions, it can lead them to sin. When Christians are confronted with depression they first and foremost must bring it before God. This means being honest about the situation and letting God in. We let Him see our hearts, minister to our hurts, and forgive our sins. We seek Him out in His Word and through prayer. God is the true remedy for depression.

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FROM THE OLD TESTAMENT

FROM THE NEW TESTAMENT

IMPLICATIONS FOR TODAY

Trusting in God and remaining engaged with godly community are fundamental in handling depression. God wants to heal our wounds. When we come to Him with our feelings and depression, we see His care as He comforts us and points us to the truth. God is the ultimate source of joy. Joy is not an emotion based on circumstance but is instead rooted in the presence of the Holy Spirit living inside of us. It is possible to be sad and to have joy. Christians are not intended to deny the difficult realities of living in a fallen and broken world, but we also confront those realities knowing the truth of God's ultimate victory and our hope and security in Christ. Jesus Himself said, "I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world" (John 16:33).

As for living in community, certainly, a depressed Christian does not have to share his story with everyone he meets or attend every social event, but staying connected to a few trusted and godly friends is important. It is also important to take good care of your physical health through things like proper nutrition and exercise.

Other forms of treatment for depression are helpful in the healing process. Things like meeting with a counselor or perhaps medication have proven to be useful in managing and overcoming depression. Alone, these things only put a bandage over the wound. With God, they become tools He uses to sustain us and heal us.

For some, depression may only last for a season. For others, though the intensity of the struggle will vary, it might be lifelong. Regardless of the situation, God is able to help us through. The important thing is that those who are dealing with depression fight back by leaning into God’s strength, choosing to trust Him, and seeking to live in the truth of His joy and hope.

UNDERSTAND

REFLECT

ENGAGE